Bunch Tomato . 1 kg
€3.40Price
It is a fruit widely used by those who want to maintain or lose weight, as it is low in calories. It is composed of 95% water, the other 5% being mostly carbohydrates and fiber. There are also other nutrients that make tomatoes beneficial for health:
- It is rich in vitamin C, an essential nutrient for the body, which is also an antioxidant.
- Contains potassium, which helps control blood pressure and prevent cardiovascular disease.
- It has vitamin K1, also known as phylloquinone, important for bone health.
- It contains vitamins of complex A, another important antioxidant.
- It has folate, one of the B vitamins, important for the proper performance of cell function.
- It provides good amounts of magnesium, which by acting on the muscles and bones, allows the metabolism to be more energetic and efficient.
- Contains potassium, important for fluid balance and metabolism.